A few months ago, I had a dream about floating in a sensory deprivation tank. I told myself if I saw any indicators to do it that I had give it a shot. I felt a really strong pull to attempt floating. The morning after my dream, I opened up Facebook and the first post I read was from a friend of mine that tried a sensory deprivation tank in my neighborhood. Here are some notes about my experience with sensory deprivation at Floating KC.
The session begins with a 15 minute chair massage. The float lasts for an hour.
You are in 10 inches of water with 1,200 pounds of Epsom salts, when you first enter the tank, there are lights and soft music. However, the sounds fade to silence and total darkness. The water is 93 degrees, the same temperature as your skin.
The experience felt like the complete vision of silence. My mind kept repeating that is was the complete vision of silence.
Feeling weightless, any mental weight/stress seems to slip away.
You really meld with the water. Things just seem to blend together. It’s hard to tell where your body ends and the water begins.
Everything seems slow, but the concept of time doesn’t matter.
Floating feels like you’re in zero gravity.
I could really hear my breathing.
The feelings of bliss and euphoria were very joyful. Seriously chill vibes.
It felt like the best, deepest meditation ever.
Floating felt like a really good massage, but for your brain as well.
I moved around the tank. I would push off and my mind told me it would take 1,000 years to get to the other side of the tank.
I stretched lengthwise. My mind told me I was 1,000 feet long.
I saw little flashes of light. They were these quick, golden, flickers of light. “These are excitement bolts,” my mind stated.
My mind thought about how my eyelids were heavy. I visualized a sack of cartoon style eyeballs.
Near the end of the session, a realization come to me. Whatever happens in life, I have to be peaceful about it. No matter what happens, I have to greet it with peace.
The lights came back on, the music started playing and it jolted me back to reality.
Floating in a sensory deprivation tank was an extremely chill experience. Everyone might have different experiences, but I would recommend it.